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Report generated 3 months ago
https://www.awakentoyourwholeness.com/novara
Your general SEO Checkup Score
Archived
68/100
SEO Score
Average SEO score of top 100 sites: 75%
This website received an SEO score of 68 out of 100, which is below the average score of 75. However, there are 19 important issues that need to be fixed to improve your website's ranking on search engines and enhance its overall performance.
19 Failed
2 Warnings
53 Passed
Issues to fix
HIGH
To address URL canonicalization issues, it is recommended to select a primary URL for your webpage and set up redirects from all other variations to the preferred one.
HIGH
Add a meta description tag to provide a brief and informative summary of the page's content for search engines.
HIGH
To ensure that Search Engines can accurately identify the topic of this webpage, it is important to include the most common keywords in the title tag, meta description, and heading tags.
HIGH
Connect your webpage with social media networks using APIs or AddThis, as social signals are becoming increasingly important for search engines to validate a site's trustworthiness and authority.
HIGH
To improve the website experience for your visitors, it is recommended to eliminate any render-blocking resources on this webpage.
HIGH
Using images in a modern format can significantly reduce the file size and improve the loading speed of a webpage, providing a better user experience and potentially increasing engagement.
HIGH
Users may abandon pages that take longer than 5 seconds to load, resulting in a potential loss of up to 50% of visitors. Faster loading pages can lead to increased traffic, better conversions, and higher sales.
HIGH
Consider reducing the HTML size to improve loading times and retain visitors.
HIGH
By creating a custom 404 error page with helpful links and information, users are more likely to stay on the site and continue to explore.
MEDIUM
Serve properly sized images to reduce page loading times and to improve user's experience.
MEDIUM
Avoid using distorted images, as they can have a negative impact on the user experience.
MEDIUM
Reducing the Document Object Model (DOM) size can lead to faster page loading times, improved site performance, and better user experience by decreasing the amount of time it takes for the browser to process and render the page.
LOW
Resolving errors identified by the Chrome DevTools Console can improve user experience.
LOW
Without an SPF record, spammers can easily spoof emails from this domain, potentially leading to compromised email security and deliverability issues.
LOW
Using more than 20 HTTP requests on a webpage can negatively impact the loading time.
LOW
Consider moving inline CSS styles to an external stylesheet to improve site performance and maintain separation of content and design.
LOW
Consider adding the Strict-Transport-Security header to your webpage to ensure that web traffic is encrypted over HTTPS, mitigating the risk of man-in-the-middle attacks and other security threats.
LOW
Replace deprecated HTML tags with their modern equivalents or appropriate CSS rules.
Common SEO issues
Score: 56
Failed: 8
Warnings: 2
Passed: 16
Meta Title Test100% of top 100 sites passed
  • This webpage is using a title tag.
Text: How do I Stop Binging and Purging | Bulimia Help & Therapy
Length: 58 characters
Meta Description Test92% of top 100 sites passed
  • This webpage is not using a meta description tag! You should include this tag in order to provide a brief description of your page which can be used by search engines. Well-written and inviting meta descriptions may also help click-through rates to your site in search engine results.
Google Search Results Preview Test
Desktop version
https://www.awakentoyourwholeness.com/novaraHow do I Stop Binging and Purging | Bulimia Help & Therapy
Mobile version
https://www.awakentoyourwholeness.com/novaraHow do I Stop Binging and Purging | Bulimia Help & Therapy
Social Media Meta Tags Test89% of top 100 sites passed
  • This webpage is using social media meta tags.
Open Graph Meta Tags
og:title
How do I Stop Binging and Purging | Bulimia Help & Therapy
og:keywords
bulimia help, symptoms of bulimia, binging and purging, how do i stop binging and purging, ayahuasca for eating disorders
og:type
website
Most Common Keywords Test
  • There is likely no optimal keyword density (search engine algorithms have evolved beyond keyword density metrics as a significant ranking factor). It can be useful, however, to note which keywords appear most often on your page and if they reflect the intended topic of your page. More importantly, the keywords on your page should appear within natural sounding and grammatically correct copy.
41life25body22healing20feel20support
Keywords Usage Test48% of top 100 sites passed
  • The most common keywords of this webpage are not distributed across the important HTML tags! Primary keywords should appear in title tag, meta description and heading tags to help Search Engines to properly identify the topic of this webpage.
Keyword
Title tag
Meta description
Headings
life
body
healing
feel
support
Keywords Cloud Test
ablealcoholapproachbalancebestbetterbingebingingbodychangecontinuecreatecycledeepdeeperdesigneddietdifferenteatingemotionalenergyexerciseexperiencesexplorefeelfeelingfeltfoodfreefreedomgoinggoodguidanceguideguidedhabithabitshavehealinghelphidingincorporateinnerintegratejourneyjustknowlastinglifelikelittlelonglovemicrodosingmindmonthneednervousnovaranumbingpastpathpeacepersonalizedpracticespritamprofessionalprogrampsychedelicspurgingquestionsreadyreconnectrelationshipreleaseresourcesrightsafeselfshameslipspiritstagestartstepsuccesssupplementationsupporttaratermtherapytimetracktriedtruetrulywantworkworkingyears
Competitor Domains Test
Understand your competitors' SEO and backlink profile

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Heading Tags Test62% of top 100 sites passed
  • This webpage contains too many H2 tags! H2 tags should re-inforce the related content of your page to search engines - too many tags may make the topic less clear, or look like spam tactics. Consider using less than 10 H2 tags.
H1 tags
Novara
H2 tags
It’s Your Time to Become the
Is This You?
Now and again, you’ll have a good stretch and get optimistic until that day when you slip.
And it’s not just about food. It’s a way of life that is all-consuming.
You realize that you’re not going to fix this on your own.
It’s time to get a little help, yeah?
You’re Ready for a Guide
Hi, I’m Pritam Tara
After only a few days, I felt unbelievably better. A couple of weeks in, I began to realize how alcohol had been numbing me out and dulling my inner light. This initial period of feeling better gave me hope that things could be different and from there I made a choice that I was ready to change and went all-in.
That was 8 years ago. Now I want to teach you what I've learned over the past 8 years of inner and outer work, self-re-invention, and healing ... so you can stop struggling, leave the shame and hiding behind, and emerge as the radiant being that you were born to be.
step into a future filled with freedom, opportunity, and joy.
Step into a Future Filled with Freedom and Joy
INTRODUCING
NOVARA
What Makes Novara Different
Novara includes and transcends traditional CBT, intuitive eating, and body acceptance approaches by integrating somatic and nervous system regulation practices, cutting-edge supplementation, and psychedelics to address the neurochemical, emotional, physical, and energetic roots of binge eating and purging.
By the End of this Program, You Will
Testimonials
Are You Ready?
Here's How We’ll Get There
Stage 01:
Laying the Foundation
Stage 02:
Reconnect with Your Body
Stage 03:
Deep Emotional Healing
Stage 04:
Integrate and Thrive
What’s Included
This is a personalized mentorship program. Novara is not just about breaking free from binge eating and purging—it’s about building a life you love, where your body, mind, and spirit are aligned. With my 1:1 support, you’ll have everything you need to thrive physically, mentally, and emotionally.
It’s Time to Choose Yourself
I am here to guide you out of hiding and shame so you can step into a life that you truly desire and deserve.
The first step is to fill out an application to see if you are a good fit for this program. From there, I will reach out to schedule a call and you can learn more how Novara can support you on your path to freedom.
Sometimes it turns out that we’re not the best match, and that’s okay. If that’s the case, I’ll gladly guide you toward other resources or professionals who may be better suited to support you. It would be an honor to walk alongside you on this path.
How Can You Be Confident This is Right for You?
Maybe you’re feeling a little skeptical if this is for you:
But what if you don’t even try?
I want you to imagine yourself 5, 10, 20 years from now if you continue down the same track— feeling sick, alone, lost, and hiding in your secret habits. It scares you, doesn’t it?
You know this is the time to choose you.
If you’re ready to stop feeling overwhelmed, discouraged, and defeated, this program will provide the structure and support you’ve been missing.
Common Questions and Answers
Robots.txt Test99% of top 100 sites passed
  • This website is using a robots.txt file.
Sitemap Test83% of top 100 sites passed
  • This website has a sitemap file.
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SEO Friendly URL Test29% of top 100 sites passed
  • All links from this webpage are SEO friendly.
Image Alt Test78% of top 100 sites passed
  • This webpage is using "img" tags with empty or missing "alt" attribute!
See full list
Responsive Image Test29% of top 100 sites passed
  • Not all images in this webpage are properly sized! This webpage is serving images that are larger than needed for the size of the user's viewport.
See results list
Image Aspect Ratio Test75% of top 100 sites passed
  • Not all image display dimensions match the natural aspect ratio! Fix aspect ratio issues to avoid distorted images on this website!
See results list
Inline CSS Test10% of top 100 sites passed
  • This webpage is using inline CSS styles!
See results list
Deprecated HTML Tags Test94% of top 100 sites passed
  • We found some HTML deprecated tags! You are advised to change these old tags with equivalent tags or proper CSS rules.
2u
Google Analytics Test72% of top 100 sites passed
  • This webpage is using Google Analytics.
Favicon Test100% of top 100 sites passed
  • favicon
    This website appears to have a favicon.
JS Error Test83% of top 100 sites passed
  • There are no severe JavaScript errors on this webpage.
Console Errors Test27% of top 100 sites passed
  • This webpage has some errors caught by the Chrome DevTools Console!
See results list
Charset Declaration Test96% of top 100 sites passed
  • This webpage has a character encoding declaration.
Content-Type: text/html; charset=utf-8
Social Media Test75% of top 100 sites passed
  • This webpage is not connected with social media using the API's provided by Facebook, Google +, Twitter, Pinterest, or using addthis.com
Speed optimizations
Score: 73
Failed: 6
Warnings: 0
Passed: 19
HTML Page Size Test23% of top 100 sites passed
DOM Size Test56% of top 100 sites passed
  • The Document Object Model (DOM) of this webpage has 3,897 nodes which is greater than the recommended value of 1,500 nodes! A large DOM size negatively affects site performance and increases the page load time.
HTML Compression/GZIP Test99% of top 100 sites passed
  • This webpage is successfully compressed using br compression on your code. The HTML code is compressed from 1763.71 Kb to 204.33 Kb (88% size savings). This helps ensure a faster loading webpage and improved user experience.
Site Loading Speed Test71% of top 100 sites passed
  • The loading time of this webpage (measured from N. Virginia, US) is around 10.2 seconds and is greater than the average loading speed which is 5 seconds!
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JS Execution Time Test53% of top 100 sites passed
  • The JavaScript code used by this webpage is executed in less than 2 seconds.
Page Objects Test
  • This webpage is using more than 20 http requests, which can slow down page loading and negatively impact user experience!
Content size by content type
Content type
Percent
Size
image
57.3 %
3.06 Mb
other
27.1 %
1.45 Mb
javascript
7.6 %
416.85 Kb
font
4.2 %
227.03 Kb
html
3.5 %
192.74 Kb
css
0.2 %
12.86 Kb
TOTAL
100%
5.34 Mb
Requests by content type
Content type
Percent
Requests
javascript
32.8 %
20
image
31.1 %
19
font
16.4 %
10
css
11.5 %
7
other
6.6 %
4
html
1.6 %
1
TOTAL
100%
61
Content size by domain
Domain
Percent
Size
storage.googleapis.com
65.1 %
3.47 Mb
images.leadconnectorhq.com
12.8 %
699.65 Kb
assets.cdn.filesafe.space
6.6 %
358.54 Kb
stcdn.leadconnectorhq.com
5.7 %
313.15 Kb
awakentoyourwholeness.com
3.5 %
192.74 Kb
fonts.gstatic.com
2.7 %
150.01 Kb
googletagmanager.com
2.0 %
110.70 Kb
use.fontawesome.com
1.5 %
79.48 Kb
fonts.googleapis.com
0.1 %
4.39 Kb
backend.leadconnectorhq.com
0.0 %
455 B
TOTAL
100%
5.34 Mb
Requests by domain
Domain
Percent
Requests
stcdn.leadconnectorhq.com
39.3 %
24
storage.googleapis.com
16.4 %
10
fonts.gstatic.com
14.8 %
9
images.leadconnectorhq.com
13.1 %
8
use.fontawesome.com
6.6 %
4
backend.leadconnectorhq.com
3.3 %
2
awakentoyourwholeness.com
1.6 %
1
fonts.googleapis.com
1.6 %
1
assets.cdn.filesafe.space
1.6 %
1
googletagmanager.com
1.6 %
1
TOTAL
100%
61
Page Cache Test (Server Side Caching)100% of top 100 sites passed
  • This webpage is using a caching mechanism. Caching helps speed page loading times as well as reduces server load.
Flash Test100% of top 100 sites passed
  • This webpage does not include flash objects (an outdated technology that was sometimes used to deliver rich multimedia content). Flash content does not work well on mobile devices, and is difficult for crawlers to interpret.
CDN Usage Test95% of top 100 sites passed
  • This webpage is serving all images, javascript and css resources from CDNs.
See results list
Modern Image Format Test43% of top 100 sites passed
  • This webpage is not serving images in a modern format! Image formats like JPEG 2000, JPEG XR, and WebP often provide better compression than PNG or JPEG, which means faster downloads and less data consumption.
See results list
Image Metadata Test72% of top 100 sites passed
  • This webpage is not using images with large metadata.
Image Caching Test95% of top 100 sites passed
  • This webpage is not using uncached images from same domain.
JavaScript Caching Test96% of top 100 sites passed
  • This webpage is not using uncached JavaScript resources from same domain!
CSS Caching Test98% of top 100 sites passed
  • This webpage is not using uncached CSS resources from same domain!
JavaScript Minification Test98% of top 100 sites passed
  • All JavaScript files used by this webpage are minified.
See results list
CSS Minification Test100% of top 100 sites passed
  • All CSS resources used by this webpage are minified.
See results list
Render Blocking Resources Test15% of top 100 sites passed
  • This webpage is using render blocking resources! Eliminating render-blocking resources can help this webpage to load significantly faster and will improve the website experience for your visitors.
See results list
Nested Tables Test100% of top 100 sites passed
  • This webpage is not using nested tables. This speeds up page loading time and optimizes the user experience.
Frameset Test100% of top 100 sites passed
  • This webpage does not use frames.
Doctype Test100% of top 100 sites passed
  • This webpage has a doctype declaration.
<!DOCTYPE html>
URL Redirects Test97% of top 100 sites passed
  • This URL doesn't have any redirects (which could potentially cause site indexation issues and site loading delays).
Time To First Byte Test99% of top 100 sites passed
  • The Time To First Byte value of this webpage is 0.102 seconds. To provide a good user experience, Google recommends that sites should strive to have a TTFB of 0.8 seconds or less.

0.102 s

0.8 s

1.8 s

First Contentful Paint Test90% of top 100 sites passed
  • The First Contentful Paint value of this webpage is 0.649 seconds. To provide a good user experience, Google recommends that sites should strive to have a First Contentful Paint value of 1.8 seconds or less.

0.649 s

1.8 s

3 s

Largest Contentful Paint Test77% of top 100 sites passed
  • The Largest Contentful Paint duration of this webpage is 0.0 seconds. To provide a good user experience, Google recommends that sites should strive to have Largest Contentful Paint of 2.5 seconds or less.
0
Largest Contentful Paint element within the viewport:
<video autoplay="" playsinline="" src="https://storage.googleapis.com/msgsndr/zwuKT4LAxka..." loop="" poster="" muted="" class="bgVideo cover none" style="opacity:.3;border-radius:-2px;">
Cumulative Layout Shift Test91% of top 100 sites passed
  • The CLS score of this webpage is 0.0189. To provide a good user experience, Google recommends that sites should strive to have a CLS score of 0.1 or less.

0.0189

0.1

0.25

DOM element which contributes the most to CLS score:
Html: <video autoplay="" playsinline="" src="https://storage.googleapis.com/msgsndr/zwuKT4LAxka..." loop="" poster="" muted="" class="bgVideo cover none" style="opacity:.3;border-radius:-2px;">
Score: 0.0150
Server and security
Score: 79
Failed: 2
Warnings: 0
Passed: 8
URL Canonicalization Test93% of top 100 sites passed
SSL Checker and HTTPS Test100% of top 100 sites passed
  • This website is successfully using HTTPS, a secure communication protocol over the Internet.

The certificate is not used before the activation date.

The certificate has not expired.

The hostname "www.awakentoyourwholeness.com" is correctly listed in the certificate.

The certificate should be trusted by all major web browsers.

The certificate was not revoked.

The certificate was signed with a secure hash.

Certificate Chain:
Server certificate
Common name
www.awakentoyourwholeness.com
Subject Alternative Names (SANs)
www.awakentoyourwholeness.com
Not valid before
Mon, December 2o 2024, 9:40:12 pm (z)
Not valid after
Sun, March 2o 2025, 10:40:08 pm (z)
Signature algorithm
ecdsaWithSha256
Issuer
WE1
Intermediate certificate
Common name
WE1
Organization
Google Trust Services
Location
US
Not valid before
Wed, December 13o 2023, 9:00:00 am (z)
Not valid after
Tue, February 20o 2029, 2:00:00 pm (z)
Signature algorithm
ecdsaWithSha384
Issuer
GTS Root R4
Root certificate
Common name
GTS Root R4
Organization
Google Trust Services LLC
Location
US
Not valid before
Wed, June 22o 2016, 12:00:00 am (z)
Not valid after
Sun, June 22o 2036, 12:00:00 am (z)
Signature algorithm
ecdsaWithSha384
Issuer
GTS Root R4
Mixed Content Test (HTTP over HTTPS)100% of top 100 sites passed
  • This webpage does not use mixed content - both the initial HTML and all other resources are loaded over HTTPS.
HTTP2 Test99% of top 100 sites passed
  • This webpage is using the HTTP/2 protocol.
HSTS Test84% of top 100 sites passed
  • This webpage is not using the Strict-Transport-Security header! This is a security header that was created as a way to force the browser to use secure connections when a site is running over HTTPS.
Safe Browsing Test100% of top 100 sites passed
  • This website is not currently listed as suspicious (no malware or phishing activity found).
Server Signature Test95% of top 100 sites passed
  • The server signature is off for this webpage.
Directory Browsing Test100% of top 100 sites passed
  • Directory browsing is disabled for this website.
Plaintext Emails Test97% of top 100 sites passed
  • This webpage does not include email addresses in plaintext.
Mobile usability
Score: 100
Failed: 0
Warnings: 0
Passed: 3
Meta Viewport Test92% of top 100 sites passed
  • This webpage is using a viewport meta tag.
<meta name="viewport" content="width=device-width, initial-scale=1" />
Media Query Responsive Test98% of top 100 sites passed
  • This webpage is using CSS media queries, which is the base for responsive design functionalities.
Mobile Snapshot Test
Mobile view
Advanced SEO
Score: 58
Failed: 3
Warnings: 0
Passed: 7
Structured Data Test66% of top 100 sites passed
  • This webpage is using structured data.
See results list
Custom 404 Error Page Test80% of top 100 sites passed
  • This website is not using a custom 404 error page! Default 404 error pages result in a poor experience - it can mislead users into thinking an entire site is down or broken, greatly increases the chance they leave the website entirely, and looks unprofessional. We recommend to have a custom 404 error page in order to improve the website's user experience by letting users know that only a specific page is missing/broken (and not the entire site), providing them helpful links, the opportunity to report bugs, and potentially track the source of broken links.
Noindex Tag Test99% of top 100 sites passed
  • This webpage does not use the noindex meta tag. This means that it can be indexed by search engines.
Canonical Tag Test93% of top 100 sites passed
  • This webpage does not use the canonical link tag.
Nofollow Tag Test
  • This webpage does not use the nofollow meta tag. This means that search engines will crawl all links from this webpage.
Disallow Directive Test
  • The robots.txt file does not use the disallow directive. This means that the whole website can be crawled by search engines.
Meta Refresh Test98% of top 100 sites passed
  • This webpage is not using a meta refresh tag.
SPF Records Test94% of top 100 sites passed
  • This DNS server is not using an SPF record! SPF (Sender Policy Framework) allows administrators to specify which hosts are allowed to send mail from a given domain by creating a specific SPF record or TXT record in the Domain Name System (DNS). You can find more information about SPF records here.
Ads.txt Validation Test67% of top 100 sites passed
  • The request of ads.txt file has an unexpected Content-Type header: text/html; charset=utf-8. In order for this resource to be easily accessed by the DSPs and advertisers, its Content-Type header should be text/plain or text/plain; charset=utf-8.
Spell Check Test
Check your webpage for misspellings!

Finding and fixing misspellings on your webpage will help both user experience and search engine rankings.


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